01-27-2017, 05:59 PM
[member=75]inny[/member] , if you're able to, stretch out your arms and open up your chest as much as you can, try to take some deep breaths as much as you can. if you can, stand up and walk outside, maybe?this is just stuff that ive been told, so if you're doing it already or if you have asthma or something im probably not gonna be able to help much sorry
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